With its piquant flavors, this fresh salad satisfies midday cravings and can be prepared in approximately 15 minutes.
Hummus and the Mediterranean diet are a pair of complementary peas in a pod.
As a sweet nibble, try this trail mix that adheres to the principles of the Mediterranean diet. Only the following five ingredients are required:
Snacks To Eat on the Mediterranean Diet
Using Greek yogurt, a Mediterranean spin on the traditional artichoke dip is presented.
In addition to aiding in the healing of wounds, vitamin C facilitates iron absorption.
Phyllo, a slender unleavened dough, is commonly found in the refrigerated sections of grocery stores.