Ideal Foods to Lose Weight

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Chicken breast is, with good cause, the epitome of weight loss-promoting, nutritious foods. 

Chicken breast

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Incorporate cod into your weekly meal plan, and you may experience a reduction in your body weight.

Cod

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Artichokes, one of the highest-fiber foods available, are a superstar vegetable that is compatible with the majority of diet programs. 

Artichokes

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One sweet orange potato is packed with dietary fiber, with nearly 4 grams or 14% of the daily value per serving.

Sweet potatoes

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The days when people feared bread are long gone. Indeed, whole grain bread of superior quality.

Whole grain bread

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For a well-balanced meal, stir-fry broccoli with garlic before serving it with your preferred protein and a half cup of brown rice.

Broccoli

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