High-Protein Foods for Weight Loss

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Each egg is loaded with 6 grams of appetite-regulating protein, which will keep you full and prevent you from engaging in binge eating.


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Beans are an exceptionally nutritious high-protein diet due to their high protein content and high fiber content. 


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Greek yogurt is an excellent high-protein food for weight loss, particularly when consumed as a breakfast or snack."

Greek yogurt

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Pea protein is an overlooked yet ideal source of plant protein and is a superstar when it comes to weight loss.

Pea protein

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The days when people feared bread are long gone. Indeed, whole grain bread of superior quality.

Chicken breast 

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Greek yogurt is included on our list of healthful high-protein foods for weight loss. 

Regular yogurt

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