There is a polyunsaturated fat in salmon called omega-3 fatty acids that can help reduce inflammation and may even help lower blood pressure.
You likely already have these three things in your freezer and kitchen that you can use to make these tomato-simmered eggs.
Our chicken Parmesan recipe has lots of tomato sauce, ooey-gooey cheese, and crispy breadcrumbs.
A cozy casserole with cheese is a standard way to feel better. We made it healthier by adding lots of healthy vegetables.
This one-skillet casserole is based on a Southwestern dish and is full of quinoa and lots of fresh veggies.
There are chunks of salmon, creamy pasta, and lots of veggies in this salmon noodle casserole, making it a complete meal.