Easy Breakfasts That Can Help You Lose Weight

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The 6 grams of fiber in one serving of the tepid cereal—nearly a quarter of the daily quota—maintains satiety throughout the morning.

Quinoa & Chia Oatmeal Mix

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A creamy and nutrient-dense topping, mashed avocado and white beans are the ideal complement to a fresh slice of toast.

White Bean & Avocado Toast

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By preparing this breakfast salad recipe in the morning, you will meet fifty percent of your daily vegetable requirement for the first meal

Baby Kale Breakfast Salad with Quinoa & Strawberries

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This nutritious smoothie recipe introduces you to the smoothie bowl trend. Incorporate your preferred fruit, nuts

Raspberry-Peach-Mango Smoothie Bowl

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Although the idea of a breakfast cereal derived from a cruciferous vegetable may seem implausible, our evaluators were quite impressed with this homey and comforting recipe!

Cauliflower Oatmeal

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The pecan butter imparts a hazelnut taste that is harmoniously complemented by the pear's inherent sweetness.

Pecan Butter & Pear Toast

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