Because of its nutrition, fiber, and protein, veggies and hummus make a great snack.
Creating your own trail mix at home can make a delightful, "fat-blasting" snack.
Greek yogurt provides protein and gut-healthy microorganisms. The creamy snack has many other health benefits.
Slice apples and top with your favorite nut butter. This food is high in protein and healthy fats.
Cottage cheese is high in protein, low in fat, and low in calories. This makes it a great weight-loss snack.
Eggs are a nutritious powerhouse, but did you know they may trim your waistline?