Anti-Inflammatory Snacks for the Mediterranean Diet

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Completing the flavor profile of these morsels are the pistachios' crunch and sweetness, which combine with the dates and raisin.

Savory Date & Pistachio Bites

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This recipe for vibrant green hummus could not be simpler to prepare; simply pulse a few of the ingredients in a food processor.

Avocado Hummus

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These nutritious energy spheres, infused with chocolate and peanut butter, contain a blend of simple and complex carbohydrates to provide sustained energy.

Peanut Butter Energy Balls

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We arrange the components of a traditional caprese salad in a skewered fashion to create an expedient appetizer.

Caprese Skewers

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This breakfast is ideal for when you have ricotta cheese on hand, and it also comes together in mere minutes.

Pistachio & Peach Toast

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This recipe for garlic hummus could not be simpler to prepare; simply pulse a few of the ingredients in a food processor.

Garlic Hummus

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