6 High-Protein Lunch Ideas for Weight Loss

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Salmon in cans is a practical way to incorporate heart-healthy omega-3-rich fish into your diet while also serving as a valuable pantry staple.

Salmon-Stuffed Avocados

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This salad recipe features chickpeas, cucumber, Swiss cheese, and tomato, and a nutritious green goddess dressing composed of avocado.

Green Goddess Salad with Chickpeas

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Cajun shrimp tacos are elevated with the addition of seasonings and a rapid sear on a hot grill.

Grilled Blackened Shrimp Tacos

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To add a light and airy touch to a traditional egg salad, substitute velvety avocado for the mayonnaise.

Avocado Egg Salad Sandwiches

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Kale leaves are used to encase the filling in this low-calorie turkey lunch recipe.

Kale Turkey Wraps

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This Cuban-inspired soup, in contrast to many black bean soups, is loaded with pepper while retaining the beans for a more intriguing texture.

Smoky Black Bean Soup

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