6 Fruits to Add to Your Diet to Help You Lose Weight

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Raspberries are one of the best foods for weight loss due to their delectable flavor and 8 grams of fiber per serving.


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However, pear benefits extend far beyond fiber. This stone fruit is laden with vitamin C, which combats inflammatory free radicals. 


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Although blueberries contain four grams of fiber per cup, their antioxidant content is what makes them most renowned.


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A large orange contains four grams of fiber, as well as approximately ten percent of the daily value for potassium and nearly all of the daily value for vitamin C.


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A single apple of medium size contains 4 grams of fiber, which can be utilized to increase the satiety value of a morning serving of oatmeal or snack. 


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It is impossible to discuss the most beneficial fruits for weight loss without mentioning strawberries.


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