6 Dash Diet Snacks For Weight Loss

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This straightforward and invigorating fruit salad recipe is certain to become a hit at any potluck or picnic. 

Fresh Fruit Salad

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A creamy and nutrient-dense topping, mashed avocado and white beans are the ideal complement to a fresh slice of toast.

White Bean & Avocado Toast

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For a simple breakfast, this strawberry parfait recipe combines fresh fruit, Greek yogurt, and crispy granola. 

Strawberry & Yogurt Parfait

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Chickpea treats that have been air-fried are extraordinarily crunchy and flavorful. For the legumes to have a desirable crunch, they must be dried.

Air-Fryer Crispy Chickpeas

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Enhance your rice cake nibble by topping it with apple slices and a schmear of almond butter. This expedient sandwich provides 5 grams of protein and fiber, respectively, to aid in satiety.

Rice Cake Snackwich

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With a slice of fiber-rich toast and a dollop of luscious peanut butter, it is the ideal complement.

Sprouted-Grain Toast with Peanut Butter & Banana

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