10-Minute High-Protein Lunches for Weight Loss

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Substantially crisp cucumbers and avocado comprise this stacked cucumber and avocado sandwich.

Loaded Cucumber & Avocado Sandwich

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With protein from chicken, this effortless wrap is prepared for a stationary lunch or a meal on the go.

Cucumber-Chicken Green Goddess Wrap

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This sandwich of pickled beets, arugula, and goat cheese has a piquant flavor, the goat cheese imparting creamy undertones.

Beet, Arugula & Herbed Goat Cheese Sandwich

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This power salad contains 8 grams of fiber and 26 grams of protein, which will sustain you for hours.

Mason Jar Power Salad with Chickpeas & Tuna

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Construct these rolls in advance to have on hand for a midday or evening meal. A few wedges of warm pita flawlessly conclude the meal.

Chickpea & Roasted Red Pepper Lettuce Wraps 

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By incorporating burrata, which is fresh mozzarella cheese filled with cream, this avocado toast recipe is elevated to a weekday-friendly yet opulent brunch.

Avocado Toast with Burrata

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